Baby Rolling and Waking? Here’s What To Do

Why Do Babies Roll At Night? They gotta move! It’s as simple as that. As babies learn new skills, their bodies instinctively want to practice the moves. And when babies have a firm, flat surface and no distractions (think mattress in the night), they can’t help but...

Does White Noise Put Babies to Sleep?

Hands up if this sounds familiar… Your fussy baby finally falls asleep for her afternoon nap and you sit down for a much needed moment to yourself only to hear a car with a broken muffler roaring down the street. Just like that, Sleeping Beauty is wide awake and mad…...

Daylight Savings Sleep Tips

And How to Spring Forward to Help Your Early Riser Sleep Later It’s that time of year again – time to spring your clocks forward one hour. While most everyone dreads losing an hour of sleep, many of you are worried about how the time change will affect your...

The Four-Month Sleep Regression and How To Survive It

If you’re asking yourself that, you may be experiencing the dreaded four-month regression. Here’s what it looks like: Your baby was sleeping 4-6 hour stretches at night. Then suddenly, she started waking every hour or two all over again. On top of it all, falling...

Why Won’t My Baby Sleep?

This is a question I often asked my son when he was 3 or 4 months old. I asked it in a sweet voice; I asked it in a pleading voice; I asked it in a sobbing voice, but no matter how many times I asked, he never gave me the answer. I can remember the night— and some of...