Are you exhausted? Do you dread night time? Are you up too often to put your baby back to sleep? I can guarantee that your baby is as tired as you are (and probably showing it by being irritable during the day). It is time for a change.
Like all other skills, healthy sleep skills need to be taught. If you're ready for a clear, easy-to-follow plan that will teach your child the skills necessary to happily sleep through the night (and take long, restful naps during the day), then here's everything you need to know about setting up a private consultation with me.
Standard Package ($340) Includes:
- Questionnaire: You will fill out an online questionnaire, so I can get an idea of what your child’s daily schedule looks like, as well as their temperament and your parenting style.
- Consultation: During the consult I will go over your custom, detailed sleep plan which includes a daytime schedule, bedtime routine, answers to your “what if” questions, and instructions for getting your child to go to sleep, sleep through the night, and take good naps. We can also discuss any breastfeeding concerns you might have, if that’s how you’re feeding your baby.
- Sleep plan: I will provide you with detailed, easy-to-follow, and easy-to-read sleep plan. All that we discuss during our consultation will be included in this plan.
- Follow up phone calls: I will call you at scheduled times throughout the 2 week program to answer your questions, make suggestions, and make sure things are going well overall.
- 2 weeks of unlimited email support: I am there to support you throughout the entire process, so you can continue to feel confident about what you’re doing. I answer emails between 9am-6pm daily.
- Sleep logs: You will be asked to track your child’s day and night sleep for the 2 weeks through online sleep logs, so that we can both see where things may need changing and to celebrate successes.
- Graduation Certificate: After working so hard over the 2 weeks, it’s nice to be rewarded! This is something that will allow you to proudly display your child’s success with the program!